Variety to Producing 5-Star Mealie Rice in Bean Sauce
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To make an extraordinary Mealie Rice in Bean Sauce, here are the ingridients needed:
- Get 2 cups of Mealie Rice, starch thoroughly rinsed off.
- You need 1 teaspoon of salt.
- Use 1 cup of Sugar Beans.
- Get 100 g of Butter or margarine.
- You need 1 teaspoon of garam masala.
- Get 1 teaspoon of Curry powder.
- Use 1 of chicken stock.
- Prepare 3 tablespoons of brown onion soup powder.
After readying the ingridients, now you are good to make your appetizing Mealie Rice in Bean Sauce by following the procedures below:
- In a saucepan, put in the mealie rice, salt and add water to cover the mealie rice. Cook until all the water is absorbed and mealie rice is soft. Set aside..
- In another pot, boil the beans until well cooked. Add all the spices and add stock, butter or margarine and mix. Add the brown onion soup powder, a little water and stir to make it saucy but not too watery..
- Dunk in all the mealie rice into the bean sauce and mix until all is incorporated..
- Serve with beef/chicken and roasted vegetables. Bon Appetit.
Stir in beans, tomatoes, picante sauce, chili powder, cumin, and red pepper flakes; bring to a boil. Rice is rich in starch, and an excellent source of energy. Beans are rich in protein, and contain other minerals. The consumption of the two together provides ALL the essential amino acids, and it is no wonder that this combination is a staple of many diets throughout the world. The best black bean sauce is made with fermented back soybeans.
Recipe : Mealie Rice in Bean Sauce
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